Dashboard
Welcome back! Here's your running overview
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Last Run Details
Your most recent running activity
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Running Statistics
Track your progress over time
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Analytics & Trends
Analyze your prediction history and performance trends
Select a distance to view analytics
Choose a distance above to see your prediction trends and performance history
Personal Records
Your all-time best performances
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Training Load
Track your weekly mileage and training trends
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Race Goals
Set and track your race goals
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Seasonal Analysis
Analyze your running performance by season, time of day, and day of week
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Marathon Pace Calculator
Plan your perfect 26.2 mile race strategy with different pacing strategies
Goal Pace
Enter your target pace per mile
Select Pacing Strategy
Settings
Manage your data sources and account preferences
Data Sources
Connect your running data from different platforms to get better predictions
Strava
Automatically sync your runs from Strava
Apple Health
Upload your running workouts from Apple Health export
To upload your data:
- Open the Health app on your iPhone
- Tap your profile picture in the top right
- Scroll down and tap "Export All Health Data"
- Share the export.zip file to this device
- Upload it below
Account Information
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